Falafel & Kale Salad with a Hummus Vinaigrette

Recipe and Photo by Emily K. of @scrumptious_shenanigans


Falafel & Kale Salad with a Hummus Vinaigrette

This Falafel & Kale salad is packed with protein and nutrients making it a powerful yet tasty salad in your recipe arsenal.

  • Author: Emily K. | Scrumptious Shenanigans
  • Prep Time: 15
  • Cook Time: 15
  • Total Time: 30
  • Yield: 1 1x
  • Category: Salad
  • Method: Bake + Chop
  • Cuisine: Greek


Salad Ingredients:

  • 2 Cups Kale – Massaged
  • 5 Falafel – Cooked
  • 1/2 Cup Hummus
  • 1/2 Cup Tomatoes
  • 1/2 Avocado
  • 1/4 Cup Radishes – Sliced
  • 1/8 cup Red Onion – Thinly sliced
  • 1/4 Cup Feta Cheese
  • A Sprinkle of Basil – Chopped

Dressing Ingredients:

  • 1 TBSP Hummus
  • 1 TBSP Olive Oil
  • 1 TBSP Seasoned Rice Wine Vinegar
  • Juice of half a Lemon
  • Salt & Pepper to Taste


  1. Heat up your falafel in the oven or in a pan.
  2. While the Falafel cooks, massage the kale to make it soft with a sprinkle of lemon juice and olive oil
  3. Slice up the avocado, radishes, tomatoes, red onion, and crumble the feta cheese.
  4. Wisk the dressing together and adjust seasoning and ingredients to taste
  5. Assemble the salad in your Pop Bowl with kale on the bottom and layer the other ingredients on top, then add a nice dollop of the hummus on top.
  6. When you’re ready to eat, expand your pop bowl and pour on the dressing, then replace the lid and shake it up for a perfectly tossed salad.


For more recipes by our contributing salad creator, Emily Kadri please visit her Instagram or food blog Scrumptious Shenanigans

Keywords: Salad, greek, falafel, avocado, red onion, radishes, tomatoes, hummus, feta cheese, kale, healthy, protein, tasty, vegetarian,

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Share this recipe



3 Simple Steps

To a freshly tossed salad


Simply expand the bowl by pulling on the specially designed base.


Add your favorite dressing (use the convenient dressing cup!).


Enjoy a freshly tossed salad for the premium salad experience.

New Recipes

Thai Chicken Salad

Thai Chicken Salad

Recipe and Photo by Karen of Seasonal Cravings and @seasonal_cravings