Spring Green Salad with Asparagus

Recipe and Photo by Karen of Seasonal Cravings and @seasonal_cravings


Spring Green Salad with Asparagus

This gorgeous Spring Green Salad with Asparagus is the best way to welcome Spring! It’s full of seasonal Spring produce, salty feta, and drizzled with lemon dill vinaigrette.

  • Author: Karen of Seasonal Cravings | @seasonal_cravings
  • Prep Time: 7
  • Total Time: 7
  • Yield: 6 1x
  • Category: Salad
  • Method: Chop
  • Cuisine: American


Salad Ingredients:

  • 1 3.5 oz mache greens
  • 1 cup romaine, chopped
  • 1 bunch asparagus, blanched
  • 1 ½ cups frozen peas, thawed
  • 4 whole radishes, julienned
  • ½ avocado, cubed
  • 1 cup feta, cubed


  • ⅓ cup avocado oil (or olive oil)
  • 1 tbsp fresh lemon juice
  • 1 tbsp red wine vinegar
  • 1 tsp dijon mustard
  • ¼ tsp dried dill (more or less to taste)
  • pinch kosher salt and pepper


  1. Bring a large pot of water to a boil and add 1 tbsp of coarse salt to the water. Boil asparagus for about 4 minutes and then drain in a colander.  Then place it in a large bowl of ice water to stop the cooking.
  2. Put all salad ingredients into a large bowl starting with mache greens and romaine.  I julienned some of my radishes and cut some in half.
  3. Place all dressing ingredients into a jar with a tight-fitting top. Shake well. Dress right before serving. 


For more of Karen’s recipes head to her website Seasonal Cravings or Instagram @seasonal_cravings

Keywords: Spring, asparagus, salad, radishes, feta, avocado, romaine, Dill, easy, healthy, quick

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3 Simple Steps

To a freshly tossed salad


Simply expand the bowl by pulling on the specially designed base.


Add your favorite dressing (use the convenient dressing cup!).


Enjoy a freshly tossed salad for the premium salad experience.

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Recipe and Photo by Karen of Seasonal Cravings and @seasonal_cravings